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Osteoarthritis Sufferers can Avoid Surgery by Caring for Their Knees

Osteoarthritis is the most common type of arthritis. It occurs when the cartilage at the end of bones wears thin. The areas of the body most vulnerable to this kind of arthritis are: hips hands spine knees How osteoarthritis affects the knees: The knees are often afflicted by osteoarthritis. As the cartilage dissolves the bones […]

Meniscus Tears Are a Common Source of Troublesome Knee Pain

What is, what causes, and what to do about Hip Bursitis

Pinched Nerve Symptoms, Locations And Treatments

If you have suffered from back or neck pain, you know just how debilitating the pain can be. There are many types of conditions that can cause this type of pain to occur. One common cause is a pinched nerve, which is characterized by a burning or numbing sensation. The following is an overview of […]

Treat Fibromyalgia Pain With Physical Therapy

Fibromyalgia is poorly understoms, no cure exists yet. What you may not know is that there are treatments, such as physical therapy, that can help you manage pain, increase your energy level, and improve quality of life. Why Physical Therapy? The debilitating part of fibromyalgia is that it encourages those afflicted to see why a […]

Top 12 Tips for Plantar Fasciitis / Heel Pain

The Benefits of Kinesio Taping

Back in 1970, Dr. Kenzo Kase wanted to 140 percent of its own length. You can wear it in the shower, and it won’t trap in moisture and heat. This taping method has become so popular that medical professionals are using it for sports injuries. Taping Uses Anatomy and Biomechanics The tape gently lifts the […]

Why Physical Therapy Trumps All

No one wants to combat pain. Rather than masking the feelings of discomfort, therapy works to the reason for the pain alleviates the need for medications. The Quick Fix Isn’t Always Best Everyone wants the fastest and easiest way ton on your alarm clock. While the extra few minutes in bed feels great, it doesn’t […]

Why Is Back Pain So Common?

Many people talk about their back hurting. Back pain is a common reasons why people seek medical treatment. When it comes today’s life; your back takes a beating. What Causes Back Pain? There are numerous conditions that can cause discomfort in your back. You may hear the: terms muscle strain slipped or herniated disc narrowing […]

How To Prevent And Recover From Shin Splints

If you love to run, chances are you have suffered shin pain from time-to-time. Studies have shown that shin splints are the most common cause of lower leg pain in those who run regularly. However, this is not the only cause of shin pain which is why it is important to correctly identify the source […]