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Physical Therapy Tips for Caregivers of Elderly Adults

Rehabilitative therapy is one of the most-often recommended treatments for elderly adults who are recuperating from an illness, surgery, or an injury. Physical exercise is one of the treatments frequently prescribed by physicians for a number of conditions and can help with chronic pain as well. Elderly adults who need to be beneficial it requires […]

Reasons Why ACL Injuries are Common in Females and How to Prevent Them

Women participate in sports as much as men. A participant can experience different injuries during sporting activities. Knee injuries are the most common for many athletes. At one point, we have witnessed a player falling on the ground to grab his or her knee while groaning in pain. We wonder what could have gone wrong […]

3 Unusual Conditions that Physical Therapy Treats

Physical therapy has become a common phrase as more of the population lives past sixty-five and needs a boost for living independent life. This therapy is also known as physiotherapy and offers the treatment of any injury, disease, or pain through physical means. If you have a physical condition that is hampering your overall health, […]

Using Physical Therapy to Deal with Diseases and Disorders

Many people associate physical therapy with treatment methods to recover from injury or surgery. However, physical therapy is defined as a variety of treatments including massage, heat therapy, and exercise to recover from injury, surgery, and disease. How physical therapy works: Physical therapy takes into account the cause of the injury, disease or condition and […]

Whiplash: Causes, Symptoms, and Treatment

Why Pandiculation Should Replace Static Stretching

Most of us have learned “static stretching” in school or sports, a process that involves holding and pulling a tight muscle in trying to the body so you can simultaneously contract several muscles, releasing large patterns of tightness all at once. Stretching only contracts or loosens one muscle at a time. Pandiculation also allows us […]

Physical Therapy to Treat Torn Meniscus Comparable to Surgery for Many Patients

Physical therapy is a viable option to surgery in many cases. This is especially true for those suffering from osteoarthritis. According to an article posted in the New England Journal of Medicine, a recent study shows promising results for those who want to avoid going under the knife. Meniscal tears are quite common in knees […]

What’s Physical Therapy Really Like?

People often avoid physical therapy. They worry that it will be difficult or unpleasant. Some individuals prefer to identify the true source of the pain, treat it and find solutions with lasting results. Getting Started A physical therapist will begin by carefully evaluating your condition. The next step is to reduce the risk of future […]

Using a Natural Therapy to Eliminate Pain

Doing the normal things you do every day can cause you surprising amounts of discomfort and pain. Most of the time, you don’t even know that you are putting wear and tear on your body which creates connective tissue damage. Doing yard work, jogging, washing your car, doing housework, gardening or even walking can create […]

MRI Findings Not Helpful in Determining Herniated Disc-Related Sciatica Treatment

When a patient complains of pain from a herniated disc or sciatica, the first test a doctor decide on surgery or a patient’s prolonged care. Sciatica and Regression Patients suffering from their first bout of sciatica usually, they have a good prognosis without the need for surgical intervention. Sciatica treatments are able to researchers. Sciatica […]